Starting this week, I’m going to try something new on my blog to see if there is any interest: Channeled Messages from Spirit. If what I’m doing does interest you, I will happily keep it going, so please be sure to take a moment to comment if you enjoy it! This week’s message is a Channeled Message from the Angels, … Read More
How to Shift Your Perception to Lose Excess Weight
In my last article, I talked about shifting your perception so that you don’t take on as much negative energy when you find yourself in negative situations or around negative people. The answer to dealing with this is to find a reason and motivation to change how you view your experience in your mind. Start by asking yourself what you … Read More
How to De-Stress to Lose Weight
It’s a well-known fact that there is a direct correlation between our stress level and our weight. As our stress level increases we tend to eat more and put on more weight. It doesn’t take a rocket scientist to figure out that stress is bad for us. But what is the mechanism behind it? If you look at it from … Read More