You all know this scenario – we wake up and our day starts off on a not-so-hot note. Maybe you were still tired from the night before and you accidentally spill your coffee. Or maybe you trip on your way out the door and your work papers fly everywhere. Or you can’t remember where you put your keys, so you … Read More
Fear Has a Voice
Yes, our fear has a voice, and it can be quite scary at times. It speaks to us when we are at our most vulnerable and convinces us that we need to be terribly worried when often there is no real need to be. Now, I’m not saying that our fears are always a bad thing. They’re not. Sometimes they’re … Read More
Our Relationship with Ourselves is the Most Valuable Relationship
Just like our outer state is a constant reflection of our inner state, how we view ourselves is a consistent reminder of who we are and how much we value ourselves. We also express that state outwardly constantly as we move throughout our day and that state of being is the energetic magnet that attracts many of our experiences to … Read More
Overeating: Why Do We Do it?
Overeating, overconsumption, overindulging, even overspending … it all falls in the same category, in my opinion. But why do we do it? Where is the source of it? At times, it may be due to boredom. But above all, I believe the source of it is emotional in nature. Thinking about this topic has made me want to ask: What is … Read More
Use Joy and Gratitude to Manifest Positive Energy in Your Life
Recently, I have been studying manifestation more closely in an effort to improve my own process and the processes my clients use. As a result of my research, different key points and aspects of it have been coming to light over the past few weeks, so as always, I am sharing what I learn with the world in what is … Read More
Fear: Its Purpose and How to Conquer It
Fear can be overwhelming at times. It can halt us in our tracks, bringing us to a dead stop, even when we truly do not intend for it to have that effect on us. It can rob us of achieving our dreams and can make us act in ways we would never have if we simply were not afraid. As … Read More
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